crispy chicken

Serves 4

1-1/2 chicken breast or thigh

1/2cup flour

1tsp garlic salt

1 large egg

1 T water

1C of cornflakes crushed

2 slices of bread crumbed

2ts of paprika and cumin

1tsp curry powder

1-2T olive oil

Method

1. Preheat the oven to 200 degress. While the oven heats cut the chicken breast into strips lengthways.

2. Measure the flour and garlic salt into a large plastic bag and shake to combine

3. Whisk egg and water together in a shallow bowl

4. Measure cornflakes into another plastic bag and crush them lightly with hands – not too small

5. Add the breadcrumbs, paprika, cumin and curry powder to cornflakes and shake the bag until well mixed.

6. Working one or two strips at a time drop the chicken into the flour mixture and toss the bag until evenly coated. Then place on dry plate until all are done.

7. Again working one or two strips at a time, dip floured chicken pieced into the egg mixture, turning to coat evenly, then drop them into the bag of crumb coating and gently shake the bag until coated.
8. Arrange crumbed chicken in a large non stick baking paper lined roasting dish and drizzle lightly with oil, Bake for 15min or until it is no longer pink in the middle

1 why is healthy and safety important in the food industry

because to keep our body safety from bacteria like salmonella etc.

2 what 2-3 keys guideline did you follow yesterday to ensure that your food was safe.

1.  use different cutting board for each food eg green =veggies , yellow = chicken
2. push on the chicken to make sure its cooked , if you push down on the chicken and the juices of the chicken should be clear