beef wrap and sushi

Chicken wraps

Ingredients:

• 1 wrap per person
• Lettuce
• Cheese
• Tomato
• Grated carrot
• ¼ onions
• 1t oil
• Sauces – tomato, bbq, mayo, hummus, chilli
• 70grams of chicken or 1 breast per table

we change the chicken to beef

Method:

1. Sauté the chicken and onions together in a pan with oil, high-med heat
2. Chop and grate the vegetables you require
3. Place Wraps in microwave for 20 seconds
4. Place filling onto wrap, roll, pierce with a tooth pick to keep in place (optional)

sushi

Ingredients 

• 2 cups uncooked short-grain white rice
• 2 cups water
• 1/2 cup water
• 1/8 teaspoon salt
• 2 sheets nori (dry seaweed), cut into 1/2-inch strips OPTIONAL
• 2 tablespoons sesame seeds OPTIONAL

Filling

• Avocado
• Peppers
• Chicken with teriyaki
• mayo

Directions

1. Wash the rice in a mesh strainer until the water runs clear.
2. Combine washed rice and 2 cups water in a saucepan. Bring to a boil over high heat, stirring occasionally. Reduce heat to low; cover. Simmer rice until the water is absorbed, 15 to 20 minutes.
3. Let rice rest, for 15 minutes to allow the rice to continue to steam and become tender. Allow cooked rice to cool.
4. Combine 1 cup water with the salt in a small bowl. Use this water to dampen hands before handling the rice. Divide the cooked rice into 4 equal portions. Use one portion of rice for each onigiri.
5. Divide one portion of rice in two. Create a dimple in the rice and fill with filing. Cover with the remaining portion of rice and press lightly to enclose filling inside rice ball. Gently press the rice to shape into a triangle.
6. You can also use glad wrap in a bowl – see teacher for demonstration.

-why did we need to clean our ingredients

because to get the dirt off and to get harmful bacteria off the ingredients.

-what were 2 high risk food we need to be weary about.
the chicken in both recipe and the rice in the sushi, because if the chicken not cooked it can cause salmonella and the salmonella will cause food poisoning diarrhea, fever, and abdominal cramps. They develop 12 to 72 hours after infection, and the illness usually lasts 4 to 7 days. Most people recover without treatment. But diarrhea and dehydration may be so severe that it is necessary to go to the hospital. 
 Uncooked rice can contain spores of Bacillus cereus, a bacterium that can cause food poisoning. The spores can survive when rice is cooked. If rice is left standing at room temperature, the spores can grow into bacteria.

-what 2 strategies did you put in place.
You would know if the chicken ready because  you would cook it over 75 degrees and if you cut the chicken the juice in the chicken would be clear.
and you cook the rice in boiling water  until they are soft.

1.